Gentle Postnatal Care in Northwood
Feel supported in your recovery with care tailored to your body after birth.
Because You Deserve Care Too
At Freya Clark Chiropractic, we know the postnatal period can be beautiful and exhausting.
Many women feel overwhelmed, sore, and unsupported. Our goal is to offer you a safe space to feel heard, and care that’s gentle, personalised, and focused on your recovery.
Common Postnatal Concerns We May Help With
✅ Lower back pain
✅ Neck and shoulder tension from feeding or carrying
✅ Pelvic discomfort or alignment changes
✅ Postural strain and fatigue
✅ General joint and muscle tension
What to Expect at Your Appointment
Your first appointment includes a relaxed consultation, a thorough postnatal history, and a musculoskeletal assessment. From there, we tailor your care plan to suit your lifestyle and healing process.
Chiropractic care may include gentle hands-on techniques, postural guidance, movement strategies, and home-based exercises . All delivered with care and understanding.
Our Approach
Chiropractic care may support your body’s natural recovery after pregnancy by helping to manage movement, discomfort, and joint function. If you have any medical concerns, we always recommend discussing them with your GP or midwife.
​
What we check for:
-
Abdominal seperation (diastasis recti)
-
Pelvic alignment and core connection
-
Posture and feeding position
-
Rib cage angle
-
Nervous system checks
Serving the Northwood Community
Freya Clark Chiropractic is based in Northwood, London, and we regularly support women and families from Pinner, Ruislip, Eastcote, Rickmansworth, and surrounding areas.
Ready to Focus on Your Recovery?
Book your chiropractic appointment online or get in touch with any questions. We’re here to help you feel more like yourself again.